Mission

To help students realize that they have the ability to create a practice of asana that is special to them. To aid in the initiation or development of a personal practice of yoga.

Who am I?

I am a student of yoga with the intention to share my experiences in my discovery and incorporation of the lifestyle of yoga.

I am here now to help you achieve what I have over the past few years and more! I want you all to be pain free, love your body, and feel calm and stress free! This is the way we should all be living life!

The practice and path will be different for everyone, but I want to share with you things that I have found helpful in developing my practice of yoga. I hope you find it helpful as well! Please blog questions and tips, and feel free to answer fellow students questions. To leave questions just click on a blog and leave a comment or send me an email! kate@smartyogini.com

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